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I am studying master at Electric Power Engineering Program in the second semester now. I am used to delays in my task including study and others household activities that are needed to complete on time. When someone ignores a task or delays completing it on time is called procrastination. Further, it can be said that when someone avoids doing the more important task and leave them for the future is called procrastination. Its a common problem of human life which is one of the reasons to restrict human activities or careers. I always delay in preparing my projects, and assignments and submit them at the eleventh hour of the deadline. Even I delay taking preparation for the examination. I think, it is intentional, habitual, or maybe a psychological issue that comes from laziness or unwillingness of the human mind. Sometimes I plan every day to do my task including studying, shopping, and laundry and I make a routine to do it accordingly. But later I lose my interest and leave it for the future. In this way, I leave over a lot of tasks and then promise myself every day to complete them which I cant do as I am used to.
Procrastination causes health problems like stress and self-doubt. It makes a person lazy to take any initiative and creates fear in the human mind to start any task. Delaying tendencies in duty sometimes create in the human mind feelings of indecision and depression. It is critical to prevent procrastination by using some practical steps. I think, to overcome procrastination, the first step is to start any task. We should identify what we are doing and the reason behind our activities or behavior. We have enough knowledge to complete any job but we cant start it because of fear or laziness even though the task is important to us. So before doing any task, we need to plan that, we will do the task just for five or ten minutes and then we will stop the task. If a student wants to study at midnight but feels lazy or uninterested that makes disrupts his or her study, then he or she has to be decided to study just for five or ten minutes. To avoid procrastination, we should have the ability to start our tasks without fear. If someone plan for a morning exercise but feeling unwillingness, then the person needs to keep in mind that, it is just for five or ten minutes. I believe that it will not be difficult for a person to do his duty only for some times like for five or ten minutes and this time will increase slowly after starting the duty. By using this intellectual technique of the five or ten minutes rule, a person can make a habit to complete his job very easily and can avoid procrastination problems. Although setting a goal or starting any task is a difficult part for a procrastinator, following this technique can surely minimize or end the procrastination habits in e effective way.
Now a days social media has become very popular such as Facebook, and Youtube as people are using them as study tools. We can find a lot of information about course materials and resources on social media that is very much helpful for a student. Although social media can be used to take a little break from academics, students can build communication globally to learn and achieve knowledge through social media. Thus online habits help me a lot in my study.
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