Category: Diet

  • The Ketogenic Diet: Advantages and Complexity

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    R. Wilder first used the ketogenic diet in 1921 as a way to treat epilepsy. Recently, the diet became popular as a new concept of rapid and effective weight loss. The diet mainly consists of high fats (55-60%), moderate proteins (30-35%), and very low carbohydrates (5-10%) (Masood et al., 2020). An example of this dietary…

  • The Effectiveness of Diet and Exercise Therapy

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    Table of Contents Introduction Background of the Study Method Results Limitations Ethical Considerations Conclusion References Introduction Obesity is a major health issue that causes more annual deaths in the U.S. than breast and colon cancer do (Patterson, Urbach, & Swanstrom, 2003, p. 379). Obesity affects the primary systems of an organism, such as cardiovascular, urogenital,…

  • How Diet Soda Intake Increases Waist Circumference of Older Adults

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    The article by Fowler, Williams, and Hazuda was published in the Journal of the American geriatrics society and seeks to address how diet soda intake is associated with long-term increases in waist circumference in a bi-ethnic cohort of older adults. As a result of obesity being linked with cardiovascular diseases, the article tried to establish…

  • Diet Patterns: Healthy Nutrition

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    This summary examines my diet patterns concerning the recommended values as well as considers adjustments to achieve a healthier diet. An imbalanced diet was identified as the major cause of death and the third-leading factor of disability-adjusted life-year loss in the United States (Mokdad et al. 1444). It is critical to consume the proper nutrients…

  • Fad Diet, Their Threats and Public Education Plan

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    Introduction Fad diets are a loosely defined category that includes popular diets that are not recognized by official healthcare institutions. Common elements of fad diets include the simplicity of the regimen, appeal to non-scientific or pseudoscientific authority, and short implementation time. When combined, these factors create a highly appealing option. Despite the claimed superiority, fad…

  • Fad Diets and Their Long Term Effects on Health

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    Table of Contents Problem Benefits Conclusion References Problem It is evident that the principal reasons why people to begin using fad diets are, the desire to achieve visible effects in a short period of time, and the lack of education about the potential side-effects of maintaining a low-fat, low-calorie diet in the long term. These…

  • Low-Carbohydrate, High-Protein Diet& Study by Nilsson et al.

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    Unhealthy lifestyles and habits may result in increased rates of overweight and obesity, requiring people to follow various diets. As noticed by Nilsson et al. (2013), one of the most popular dietary patterns is to reduce carbohydrates and increase protein and fat intake. Since the short- and long-term effects of such a diet on peoples…

  • Are Fad Diets Worth Their Weight? by Timothy Crowe

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    Table of Contents The one-sentence summary The one-paragraph summary The multiple-paragraph summary Your reaction Reference Title: Are fad diets worth their weight? Crowe (2014) is likely against the so-called fad diets. He argues that the real way to success in the area of weight control is the development of a realistic strategy focused on health…

  • Diet and Nutrition for Hepatitis Treatment

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    Diet is one of the critical aspects of any diseases treatment. Consumption of correct products with specific qualities is critical. It will help the body to struggle and provide it with the necessary nutrients. At the same time, avoiding harmful products is vital for treatment. Thus, for hepatitis, a healthy diet is an essential part…

  • Obesity Treatment: Surgery vs. Diet and Exercises

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    Table of Contents Introduction PICOT question Background Methodology Literature Review Conclusion References Introduction The modern health care sector faces numerous problems that result from the significant alterations of peoples lifestyle. These are conditioned by the rise of technologies and their implementation in different spheres of human activity. The exploration of new devices has an overwhelming…