Category: Diet

In 2007, researchers at the University of California, Los Angeles (UCLA), reviewed 31 long-term studies lasting between 2 to 5 years and concluded that at least one-third to two-thirds of people on diets regain more weight than they lost within four or five years, and the true number may well be significantly higher (Why Dont…

In the modern life, health eating tendencies become more and more important. There are two main tendencies, vegetarian diet and eating meat. Eating meat, a traditional eating tendency, eats animal flesh, commenced for thousands of years, from our ancestors to present. Vegetarians diet are known as low rate of cancers or diseases, good at controlling…

Opinions can differ on this topic, but I personally think vegetarian and vegan diets are extremely healthy. I’m a vegetarian and used to be a vegan so from personal experience I think it makes people healthier and happier. These diets, whether by choice or not are a very healthy way of living. It’s also great…

Keeping a balanced diet is essential, not only to survive but to live a healthy and strong life, preventing diseases. Many people may think that the diet they are doing is considered as healthy. But through this monograph, you may realize how unhealthy many of the things you used to label as healthy actually are.…

One of the most essential methods to lose weight is to control your diet. Almost every weight loss program suggests following a strict diet or eating pattern, however, how many of these programs actually offer a concrete solution to weight loss? According to Boston University School of Medicine, Americans spend approximately $33 billion dollars per…

I have been giving it some thoughts about slimming down on my weight and just overall wanting to feel healthy. I have tried all the diets that you can think of, but never fully committed to one as I always see no results and eventually give up. I have been doing some research and looking…

Introduction The hotdog, a beloved food enjoyed at ballparks, barbecues, and street corners, has sparked a long-standing debate: Is it a sandwich? While some may argue that it is a unique culinary creation in its own right, the evidence suggests that a hotdog is indeed a sandwich. In this persuasive essay, we will explore the…

Veganism becomes a popular lifestyle that excludes the use and promotion of animal-derived products. Although, being vegan can be embraced in many ways. Not only does veganism promote a cruelty-free lifestyle, but it can also truly motivate people to eat healthier. A common factor among all vegans is a plant-based diet, avoiding all foods that…

Introduction Eating out has become a part of the Australian culture, but dietary requirements constrict the demands from consumers and this has a large influence on menus for food and beverages in restaurants of this genre. This report analyses and evaluates the impact of two key dietary requirements on the food industry. The two focus…

I am here today to talk to you about one of the worlds most misrepresented groups, Vegans. But before I introduce you to this, I would like to tell you a quick story. A couple of months ago, I saw an ad on TV about buying a Dominos pizza online for five dollars. When I…