Category: Insomnia

  • How to Conquer Insomnia: Causes, Symptoms, and Treatment

    Weve all been there. A long sleepless night with endless position changes and yet no sign of sleep. A survey from the Sleep Health Foundation in 2016 pointed out that 26% of the Aussie population suffers from some level of insomnia. Experts are now pointing out the 24/7 society lifestyle as one of the primary…

  • Portrayal of Insomnia in Movies: Critical Analysis

    The movie tells the story of how an office worker Edward Norton meets an eccentric man named Tyler Durden and how both start a secret fight club that evolves into a secret underground cult. The big twist is that Tyler is actually not real. He is a figment of the imagination of the author. The…

  • Meditation Technique For Insomnia

    Waking up in the middle of the night (or in the middle of a sleep cycle) and being unable to fall back asleep is a common sleep disorder called insomnia. If youre experiencing long stretches of any kind of insomnia, youll first want to schedule a trip to the doctor to make sure there are…

  • Insomnia: Causes, Symptoms and Solutions

    What is insomnia? Sleep is one of the most important parts of our health. It affects every aspect of our lives. Tons of people around the world suffer from insomnia. This is a sleeping disorder in which people have trouble sleeping. It is also known as sleeplessness. It may last for either a short period…

  • Psychopharmacology Inventions For Insomnia

    The DSM-V (20103) devotes an entire domain to Sleep-Wake Disorders. Specifically identified is Insomnia Disorder (G47.00), Hypersomnolence Disorder (G47.10), Narcolepsy, Obstructive Sleep Apnea-Hypopnea (G47.33), Central Sleep Apnea, Sleep-Related Hypoventilation, Circadian Rhythm Sleep-Wake Disorder, Non-Rapids Eye Movement Sleep Arousal Disorders, Nightmare Disorder (F51.5), Rapid Eye Movement Sleep Behavior Disorders (G47.52), Restless Leg Syndrome (G25.81), Substance Medication…