Category: Sleep

Table of Contents Introduction The Different Stages of the Sleep Cycle The BaYaka Sleep Patterns Aggressive Sleepwalking Patterns and Their Consequences Conclusion References Introduction We have recently begun to study sleep as a biological process. We analyzed different stages of sleep and its complex study as a cycle. We also investigated various factors of influence…

A sense of responsibility can help people achieve their goals in any area of life. Compliance enables individuals to create their own values and take the reins of life into their own hands. At the same time, responsible persons are more trusted and, as a consequence, they are sooner to get a promotion at work…

Table of Contents Introduction Discussion Conclusion Works Cited Introduction Napping is a human physiological need, just like hunger or thirst. If a person is deprived of sleep, he will probably die in the end. It is not without reason that in Greek mythology, the God of Sleep, Hypnos, and the God of Death, Thanatos, were…

Table of Contents Abstract Major Causes of Sleep Deprivation Types of Sleep Deprivation Population Affected by Sleep Deprivation Symptoms of Sleep Deprivation Sleep Deprivation Treatment Conclusion References Abstract The term sleep deprivation can be defined as a psychological condition in which a person does not get the needed amount of sleep. The disorder can be…

Scrolling through posts on Instagram or Facebook, chatting with friends on WhatsApp are everyday activities that each of us performs before finally going to bed. Nevertheless, researchers argue that such types of entertainment disrupt healthy sleeping patterns, especially among children. A number of various works analyze this issue and determine whether or not these devices…

Scrolling through posts on Instagram or Facebook, chatting with friends on WhatsApp are everyday activities that each of us performs before finally going to bed. Nevertheless, researchers argue that such types of entertainment disrupt healthy sleeping patterns, especially among children. A number of various works analyze this issue and determine whether or not these devices…

Good sleep is a natural physiological state of relaxation, the key to the bodys normal functioning. During night sleep, the production of necessary hormones occurs, which stimulates the growth of the body of a teenager, accelerates the transport of amino acids into cells, the production of proteins, and affects lipid metabolism and water balance in…

Antecedents that led me to sleep were an active day filled with study and various events. Some specific and intrinsic behaviors include bedtime rituals, which in my case consisted of phone scrolling for an hour or an hour and a half. The consequences of sleeping are the restoration of strength and energy. From a biopsychosocial…

Table of Contents Different Types of Sleep Apnea Diagnosis Treatment References Sleep apnea is a common sleep disorder which is characterized by shallow breaths or infrequent pauses in breathing while a person is asleep. The abnormal shallow breaths are referred to as hypopnea. Pauses in breathing are caused by blockage of the airway and can…

Introduction Sleep is one of the fundamental prerequisites for meeting the biological and psychological needs of a person. The quality of sleep is largely contingent on a persons lifestyle habits. For many people, the rise of the digital era means increased use of gadgets such as smartphones in everyday life and a surge in daily…